Tutorial Video: How to perform fitness shoot with just 3 lights

Into a short video shot by photographer Miguel Quiles, he talks and directs the way by which users can shoot fitness photos with using just 3 lights and that too in a small studio setup. This video can be really beneficial for the photographers who have recently created a small studio of their own as the video reveals some real useful tutorials on how to fully utilize a small space and a simple setup.

The 3 minutes video starts with the introduction of the lightning gears and then Quiles quickly turns up the setup and explains the positioning of the lights in detail.

  • Main light overhead
  • Rim light camera left
  • Rim light camera right



Then he discusses the ways to draw the correct emotion from the model in order to gain the required feel for the images. He also discusses about the setup and importance of the background.

fitness tips

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